Pilates home workouts

Pilates workouts: any time and anywhere, on the KICApp.

Whether you’re a mindful mover or looking for a Pilates intense mat workout, KIC’s Pilates classes will power you to your desired state of mind. With 100+ guided classes in the KICApp, you can choose a flow that suits your mood - all from the comfort of your home.

From quick-fire classes, and barre workouts to reformer-style movement and more, there’s a reason why everyone loves Pilates with KIC.

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Pilates from home

Pilates your way with KIC.

With 5+ different styles of Pilates classes in the KICApp, you can find a class tailored to your routine’s needs.

Classes 5-30 minutes long: stack or repeat classes for that at-home workout burn
Filter classes by what you want to work out: Pilates core workouts, equipment-free sessions, upper-body burners or lower-body pulses
Guided by our expert-trainers, you’ll have someone moving with you the entire class, motivating you along the journey

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Classes, programs and styles

What types of Pilates can I try with KIC?

Pilates gently builds strength, flexibility, and better posture, while calming your mind and easing stress. This low-impact practice can be tailored to fit how you like to work out. At-home Pilates with KIC makes staying consistent feel natural and accessible. Our classes cater from beginner to advanced, perfect for those new to Pilates or experienced on the mat. Whether you're looking for a spicy core workout or wanting to recreate your favourite barre Pilates class at home, there's an option for you in the KICApp.

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Barre Pilates

Inspired by classical methods, these fiery classes bring the Pilates burn with the use of dance-inspired movement.

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Cardio Pilates

Raise your heart rate and energise your practice on the mat with cardio Pilates. Feel the heat with these classes.

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Mind-body classes

Tune into that muscle-mind connection with movements that focus on connecting the breath, body and feeling.

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Power Pilates

Pair heavy weights with your Pilates practice for a workout like no other. Set your intention and move with strength.

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Stretch Pilates

Gentle guided classes that encourage flexibility and mobility through stretch-based movements.

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Perinatal Pilates

Continue your Pilates journey whilst entering the journey of a lifetime. Physio-approved classes from bump to beyond.

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Complete Pilates programs

Progressive workouts to help you reach your goals in 6-weeks. Choose to build, burn, level up or master your Pilates.

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Explore our Pilates series

Guided classes designed to be followed in a sequence to help you build new Pilates habits and routines.

Membership pricing

Our KICApp pricing:

Start your wellness journey today with a 7-day free trial and unlock our entire Pilates offering, plus everything else the KICApp has to offer.

Monthly

$29.99/month

$29.99 AUD billed monthly
Perfect for those starting out
7-day free trial, cancel anytime

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Quarterly

$23.33/month

$69.99 AUD billed every 3 months
Level up your wellness routine
7-day free trial, cancel anytime

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Yearly

$11.25/month

$134.99 AUD billed annually
Best value and biggest savings
7-day free trial, cancel anytime

Best value

Start free trial

Our Pilates trainers

Guided by people who know Pilates.

Learn from world-class Pilates trainers who have expert qualifications in movement, mind and body.

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Greta

Pilates trainer

Greta brings us the classic studio Pilates burn we’ve come to love, helping us refine our movements with precision and care. As a physio, her expert guidance ensures we feel the benefits of every exercise, leaving us stronger and more aligned.

Kika

Pilates trainer

Kika is our high-energy Barre Pilates trainer who knows how to fire up a flow. Her sessions leave us feeling strong, aligned, and empowered, with a focus on building long-term strength and mobility.

Christina

Pilates trainer

Christina helps us find joy and confidence in movement through her creative and motivational sessions. She encourages us to challenge our limits, trust our bodies, and celebrate the progress we make along the way.

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Ash

Pilates trainer & Women's health physiotherapist

Ash, our KICBump physio and women’s health expert, is here to guide and empower us through every stage of pregnancy and postpartum. She helps us feel strong, confident, and connected to our bodies, no matter where we are on our journey.

Mari

Pilates trainer

Mari, our cardio and postnatal Pilates trainer, combines her physiotherapy expertise with her passion for movement. Her empowering workouts are tailored to support all stages of fitness, helping us feel strong and capable.

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Leo

Pilates trainer

Leo is our Bootcamp and Pilates trainer who creates a safe and supportive space for fitness. His sessions are all about helping us feel happier and healthier while building core strength and overall wellbeing.

MOVEMENT

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MINDSET

NOURISH

RITUALS

Try for free for 7-days

Movement, mindset, rituals.

Move with intention, build confidence, and create balance for your wellbeing - all in one app. Supporting you from your morning Pilates workout through to your evening stretch. We're more than a fitness app.