Hybrid training with KICApp helps you find your balance.
Mix the best of strength, cardio and functional fitness with our hybrid classes and programs.
Exercise programs with versatility in mind
Hybrid training with KICApp.
At KIC, we believe in moving your body in a way that feels good, building both strength and stamina without the pressure. Our approach to hybrid training brings together the best of both worlds, giving you a safe and supportive space to explore hybrid training. We have hybrid programs for all levels, no matter your fitness goals.
App classes, programs and more
Experience the hybrid training benefits.
With our hybrid trainer Mills, you’ll find all the feel-good energy you need after every hybrid session.
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Beginner to advanced hybrid programs, mixing running, strength and conditioning
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Hybrid classes to boost your mood and mindset
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Increase your energy, longevity and strength through the power of hybrid training
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Whether you're training for a Hyrox event or just getting started, there's a KICApp program for you
Membership pricing
Our KICApp pricing:
Start your hybrid journey today with a 7-day free trial and unlock our entire hybrid, strength and gym offering, plus everything else the KICApp has to offer.
Hybrid training programs with KICApp.
Programs developed by trainer Mills Stokes.
Our strength & gym experts
Guided by experts in hybrid training.
Learn from world-class trainers, coaches and feel supported at every step as you build hybrid strength at home and in the gym.
MOVEMENT
MINDSET
NOURISH
RITUALS
Try for free for 7-days
Discover hybrid with us.
We are ready to support you through every rep, set, and session. Join our community and discover a supportive space where you can truly thrive. Download the KICApp today and step into the gym with confidence.
