It starts with the KICApp.
Movement and mindset rituals that you can actually stick with.
KICHydration: Everyday is built with twice as much potassium as sodium, for how women actually live and move, not just for athletes after a workout.
KICBump Hydration is formulated specifically for pregnancy, postpartum and breastfeeding, with a Bump-specific electrolyte profile and choline, developed with a dietitian specialising in prenatal nutrition.
How KIC becomes your daily ritual.
4.8/5 on the App Store, from over 11,000 reviews.
The best wellness app
The beginner programs are truly beginner friendly and you can feel and see the results. Absolutely love this app and program and love to follow the founders’ bubbly and approachable personalities.
Game changer and beginner inclusive! ⭐️
I didn’t know what I was doing and was intimidated at the gym! The app sets up a program for you based on what you’re interested in (eg Pilates, strength, yoga, running, gym, etc) and it has someone demonstrating how to do it.
My daily “KIC”!
The KICApp is quite honestly the only app I use everyday. Whether it’s meditation, recipes, running or a quick 10-min session – they have it all. I genuinely feel they care about our health, wellbeing and overall happiness.
Worth the money
I am so happy I bought this app. I have since completed a 0–3km KICRun program, started halfway through the 0–5km and utilised many of the strength, HIIT, Pilates, and yoga classes on the app. The variety is incredible!!
Love love love!
I’ve used KIC since 2019 and the app just keeps getting better and better. The KICRun programs have also been so great and it really has everything you need in one spot!
The best wellness app
The beginner programs are truly beginner friendly and you can feel and see the results. Absolutely love this app and program and love to follow the founders’ bubbly and approachable personalities.
Game changer and beginner inclusive! ⭐️
I didn’t know what I was doing and was intimidated at the gym! The app sets up a program for you based on what you’re interested in (eg Pilates, strength, yoga, running, gym, etc) and it has someone demonstrating how to do it.
My daily “KIC”!
The KICApp is quite honestly the only app I use everyday. Whether it’s meditation, recipes, running or a quick 10-min session – they have it all. I genuinely feel they care about our health, wellbeing and overall happiness.
Worth the money
I am so happy I bought this app. I have since completed a 0–3km KICRun program, started halfway through the 0–5km and utilised many of the strength, HIIT, Pilates, and yoga classes on the app. The variety is incredible!!
Love love love!
I’ve used KIC since 2019 and the app just keeps getting better and better. The KICRun programs have also been so great and it really has everything you need in one spot!
The best wellness app
The beginner programs are truly beginner friendly and you can feel and see the results. Absolutely love this app and program and love to follow the founders’ bubbly and approachable personalities.
Game changer and beginner inclusive! ⭐️
I didn’t know what I was doing and was intimidated at the gym! The app sets up a program for you based on what you’re interested in (eg Pilates, strength, yoga, running, gym, etc) and it has someone demonstrating how to do it.
My daily “KIC”!
The KICApp is quite honestly the only app I use everyday. Whether it’s meditation, recipes, running or a quick 10-min session – they have it all. I genuinely feel they care about our health, wellbeing and overall happiness.
Worth the money
I am so happy I bought this app. I have since completed a 0–3km KICRun program, started halfway through the 0–5km and utilised many of the strength, HIIT, Pilates, and yoga classes on the app. The variety is incredible!!
Love love love!
I’ve used KIC since 2019 and the app just keeps getting better and better. The KICRun programs have also been so great and it really has everything you need in one spot!
The best wellness app
The beginner programs are truly beginner friendly and you can feel and see the results. Absolutely love this app and program and love to follow the founders’ bubbly and approachable personalities.
Game changer and beginner inclusive! ⭐️
I didn’t know what I was doing and was intimidated at the gym! The app sets up a program for you based on what you’re interested in (eg Pilates, strength, yoga, running, gym, etc) and it has someone demonstrating how to do it.
My daily “KIC”!
The KICApp is quite honestly the only app I use everyday. Whether it’s meditation, recipes, running or a quick 10-min session – they have it all. I genuinely feel they care about our health, wellbeing and overall happiness.
Worth the money
I am so happy I bought this app. I have since completed a 0–3km KICRun program, started halfway through the 0–5km and utilised many of the strength, HIIT, Pilates, and yoga classes on the app. The variety is incredible!!
Love love love!
I’ve used KIC since 2019 and the app just keeps getting better and better. The KICRun programs have also been so great and it really has everything you need in one spot!
The best wellness app
The beginner programs are truly beginner friendly and you can feel and see the results. Absolutely love this app and program and love to follow the founders’ bubbly and approachable personalities.
Game changer and beginner inclusive! ⭐️
I didn’t know what I was doing and was intimidated at the gym! The app sets up a program for you based on what you’re interested in (eg Pilates, strength, yoga, running, gym, etc) and it has someone demonstrating how to do it.
My daily “KIC”!
The KICApp is quite honestly the only app I use everyday. Whether it’s meditation, recipes, running or a quick 10-min session – they have it all. I genuinely feel they care about our health, wellbeing and overall happiness.
Worth the money
I am so happy I bought this app. I have since completed a 0–3km KICRun program, started halfway through the 0–5km and utilised many of the strength, HIIT, Pilates, and yoga classes on the app. The variety is incredible!!
Love love love!
I’ve used KIC since 2019 and the app just keeps getting better and better. The KICRun programs have also been so great and it really has everything you need in one spot!
The best wellness app
The beginner programs are truly beginner friendly and you can feel and see the results. Absolutely love this app and program and love to follow the founders’ bubbly and approachable personalities.
Game changer and beginner inclusive! ⭐️
I didn’t know what I was doing and was intimidated at the gym! The app sets up a program for you based on what you’re interested in (eg Pilates, strength, yoga, running, gym, etc) and it has someone demonstrating how to do it.
My daily “KIC”!
The KICApp is quite honestly the only app I use everyday. Whether it’s meditation, recipes, running or a quick 10-min session – they have it all. I genuinely feel they care about our health, wellbeing and overall happiness.
Worth the money
I am so happy I bought this app. I have since completed a 0–3km KICRun program, started halfway through the 0–5km and utilised many of the strength, HIIT, Pilates, and yoga classes on the app. The variety is incredible!!
Love love love!
I’ve used KIC since 2019 and the app just keeps getting better and better. The KICRun programs have also been so great and it really has everything you need in one spot!
The best wellness app
The beginner programs are truly beginner friendly and you can feel and see the results. Absolutely love this app and program and love to follow the founders’ bubbly and approachable personalities.
Game changer and beginner inclusive! ⭐️
I didn’t know what I was doing and was intimidated at the gym! The app sets up a program for you based on what you’re interested in (eg Pilates, strength, yoga, running, gym, etc) and it has someone demonstrating how to do it.
My daily “KIC”!
The KICApp is quite honestly the only app I use everyday. Whether it’s meditation, recipes, running or a quick 10-min session – they have it all. I genuinely feel they care about our health, wellbeing and overall happiness.
Worth the money
I am so happy I bought this app. I have since completed a 0–3km KICRun program, started halfway through the 0–5km and utilised many of the strength, HIIT, Pilates, and yoga classes on the app. The variety is incredible!!
Love love love!
I’ve used KIC since 2019 and the app just keeps getting better and better. The KICRun programs have also been so great and it really has everything you need in one spot!
The best wellness app
The beginner programs are truly beginner friendly and you can feel and see the results. Absolutely love this app and program and love to follow the founders’ bubbly and approachable personalities.
Game changer and beginner inclusive! ⭐️
I didn’t know what I was doing and was intimidated at the gym! The app sets up a program for you based on what you’re interested in (eg Pilates, strength, yoga, running, gym, etc) and it has someone demonstrating how to do it.
My daily “KIC”!
The KICApp is quite honestly the only app I use everyday. Whether it’s meditation, recipes, running or a quick 10-min session – they have it all. I genuinely feel they care about our health, wellbeing and overall happiness.
Worth the money
I am so happy I bought this app. I have since completed a 0–3km KICRun program, started halfway through the 0–5km and utilised many of the strength, HIIT, Pilates, and yoga classes on the app. The variety is incredible!!
Love love love!
I’ve used KIC since 2019 and the app just keeps getting better and better. The KICRun programs have also been so great and it really has everything you need in one spot!
Move with intention, build confidence, and create balance for your wellbeing - all in one app. Supporting you from your morning flow through to your evening wind down.
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Formulated with key electrolytes and nurtrients that actually matter to women.
