Our brand new 3/5/10 Run Together Challenge
with New Balance is here.

Enrol now
KIC Wellness
KIC Wellness
KIC Wellness
KIC Wellness
KIC Wellness

On sale now

KIC’s new run challenge is here.

Running is about showing up not keeping up. Our 8-week KICRun challenge is here to prove it, with a lineup of iconic coaches ready to cheer you on across 3k, 5km, or 10km.

Choose your distance goal: 3k, 5km, or 10km, then complete 3x runs a week, for 8 weeks.
Every week, a new coach joins the challenge, bringing their unique personality and voice to each session.

  • An expert-informed run program designed to progressively build strength and endurance.
  • A trusted support hub of nutrition, recovery, movement and mindfulness tools to support you throughout the challenge and beyond.
  • A self-paced, flexible program that fits into your schedule.
  • In-app run tracker, also available on Apple Watch.
  • Community support via our KIC Facebook group.
Enrol now with the KICApp

Run coaches

Meet your run coaches.

Run together, not alone with our KICRun trainers.

G-Flip

Week 1 run coach

This ARIA-nominated singer & drummer is bringing her rock-star energy to every km.

Steph Claire Smith

Week 2 run coach

KIC’s co-founder & self-confessed baby runner is here to show you that you don’t need to be fast to show up.

Matty J

Week 3 run coach

Expect dad jokes & high energy on every run, from this Aussie podcaster, creator & doting dad.

Allira Potter

Week 4 run coach

Yorta Yorta woman & mindset coach, Allira’s is here to remind you that you can do hard things.

Annabelle Lee

Week 5 run coach

Shameless’ podcast producer & host will make every km fly by with her infectious energy & humour.

Luke Bateman

Week 6 run coach

Everyone’s favourite BookTok-er is the running narrator you didn’t know you needed.

Brooke Blurton

Week 7 run coach

Straight off the back of her own mara, this proud Noongar-Yamatji woman & advocate has the tools to get you through every step.

Laura Henshaw

Week 8 run coach

From marathons to returning to running postpartum, KIC’s co-founder & resident runner is here to see you through to the finish.

Learn to run

Choose your distance.

Run Together 3km

  • 2-3 runs per week
  • 8-week program
  • Designed for beginners with a strong focus on mindset
Enrol now

Run Together 5km

  • 3 runs per week
  • 8-week program
  • Designed for beginners looking to progress
Enrol now

Run Together 10km

  • 3 runs per week
  • 8-week program
  • Designed for intermediate runners
Enrol now

Postpartum return

  • 2-3 runs per week
  • 8-week program
  • For postpartum runners with
guidance by Laura Henshaw
Enrol now

You're all in one running coach

Track every step.

Walk, run, and cycle toward your goals with our live GPS tracker. Explore new routes, hit key milestones, and see your progress in full, all in one place.

Support your running journey with personalised workouts, mindset tools, and daily rituals designed to help you move with intention, build confidence, and create balance - all in one app.

Enrol now with the KICApp

12 Monthly

$134.99/year

SAVE 60% / MONTH
  • $11.25/month AUD billed annually
  • Best value

Everything included:

  • 1000+ workouts across Pilates, strength, running, yoga & HIIT
  • 100+ mindset & breathwork classes
  • 1000+ dietician-approved recipes
  • 20+ guided programs, beginner to advanced
Join now

3 Monthly

$69.99/3 months

SAVE 22% / MONTH
  • $23.33/month AUD billed every 3 months
  • Biggest savings

Everything included:

  • 1000+ workouts across Pilates, strength, running, yoga & HIIT
  • 100+ mindset & breathwork classes
  • 1000+ dietician-approved recipes
  • 20+ guided programs, beginner to advanced
Join now

Monthly

$29.99/month

  • $29.99 AUD billed monthly
  • Perfect for those starting out

Everything included:

  • 1000+ workouts across Pilates, strength, running, yoga & HIIT
  • 100+ mindset & breathwork classes
  • 1000+ dietician-approved recipes
  • 20+ guided programs, beginner to advanced
Join now

Experience the KICApp with 7 days free

Movement, mindset, rituals.

Personalised workouts, mindset tools, nourishing recipes and daily rituals designed to help you move with intention, build confidence, and create balance - all in one app.

Enrol now