Find the plan that works for you.
Movement, mindset and rituals. Select a membership that suits your routine and goals.
App plans
Choose your way to move
Perfect for building lasting wellness habits at great value.
Movement
Everyday movements to feel good.
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1000+ workouts across Pilates, strength, running, yoga, HIIT and more
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5 min quick bursts to 60 min sessions that break a sweat
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Hybrid training to balance strength, cardio, resistance and recovery. It's an inside-out workout for your mind and body
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Train anywhere and anytime - at home, in the gym, or outside
Guided programs
Your personal health and wellbeing plan.
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20+ expert-designed programs for beginners through to advanced
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Audio-guided run programs to help you reach your running goals. 3km through to a marathon, run towards your own finish line
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Progressive gym and hybrid programs to build your strength and prove to your mind that you can do hard things
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Adapt your plan to your schedule and celebrate milestones along the way
Mindset
Find your calm, focus and energy.
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100+ mindset classes to help you sleep, de-stress, boost energy, or reset whenever you need
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Set goals that align to your values
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Guided reflections and affirmations to connect with yourself
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Connect with your mind through breathwork, meditation, gratitude practice and emotional freedom technique (EFT), often known as tapping
Nourish
Healthy recipes that fuel you.
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1000+ easy, nutritious recipes
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Recipe rituals for Sunday resets, gatherings with loved ones and to boost energy
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Created and approved by dieticians, loved by our community
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No calorie counting, no restrictive diets. Just nutritionally balanced meals that leave you feeling good
MOVEMENT
MINDSET
NOURISH
RITUALS
Get up to 30% off KICApp
Movement, mindset, rituals.
Move with intention, build confidence, and create balance for your wellbeing - all in one app. Supporting you from your morning flow through to your evening wind down. We're more than a fitness app.
