Healthy Recipes | Browse All KIC Recipes | KIC Wellness

2 items

High protein Creamy tomato and sausage pasta bake

In case you’re new here, our one pot wonder meals are kind of a big deal and with the cooler weather upon us, we thought it was time to bring...

Heirloom tomato & goat's cheese salad

This recipe is perfect for parties, barbecue dinners or for when you want a salad that's packed with great taste. Method: Thinly slice the red onion and place it in a...

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