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KIC Wellness
KIC Wellness
KIC Wellness
KIC Wellness
KIC Wellness

On sale now.

3 months of KIC for just $49

Movement and mindset rituals that you can actually stick with.

  • 1000+ workouts across Pilates, strength, running, yoga & HIIT
  • 100+ mindset & breathwork classes
  • 1000+ dietitian-approved recipes
  • 20+ guided programs, beginner to advanced
Get up to 30% off KICApp
KIC fitness app screens showing pilates workout, meditation session and healthy recipe features

1 M+

Downloads on the App Store.

4.8/5

Average App Store rating.

2.8 M

Join the KIC Community of 2.8M.

We're more than a fitness app

Explore KIC Wellness

Phone screen displaying a fitness app with various exercise categories.
App

KICApp

Unlock 1000+ workouts, programs, recipes and mindset practices.

Get up to 30% off
Group of people practicing yoga in a studio with warm lighting.
Studio

KICStudio

Pilates, strength, yoga & breathwork grounded in somatic movement.

Learn more
KIC Pilates At Home Starter Kit & Fitness App Subscription: Pilates ball, dumbbells, sliders and resistance bands.
Shop

KICShop

Pilates kits, mindset tools, functional tea, and mood-led incense.

Shop now
Woman holding a printed copy of The Ritual, KIC's wellness newsletter, at an event
Newsletter

The Ritual Newsletter

Wellness articles and culture-led news in your inbox every Thursday.

Learn more

How to use KIC

How KIC becomes your daily ritual.

KICApp workouts & programs

KICApp

Start your day with a confidence-boosting strength, Pilates, yoga class or guided run — you choose to move how you like. With beginner to advanced workouts from 5–50 minutes, plus mindset tools, and nourishing meals, all in one place.

Get up to 30% off KICApp

KICShop tea, incense & Pilates kits

KICShop

Discover functional tea blends, mood-led incense, Pilates kits and journals that weave into your everyday.

Shop new arrivals

Melbourne based?

KICStudio

Visit KICStudio Cremorne — Pilates, strength, yoga & breathwork classes grounded in somatic movement that will build strength and resilience while regulating your nervous system, leaving you feeling both energised and calm.

Get unlimited classes for 14 days

Why our community loves KIC

4.8/5 on the App Store, from over 11,000 reviews.

E

Eli21929

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

The best wellness app
The beginner programs are truly beginner friendly and you can feel and see the results. Absolutely love this app and program and love to follow the founders’ bubbly and approachable personalities.

c

caitlynly

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Game changer and beginner inclusive! ⭐️
I didn’t know what I was doing and was intimidated at the gym! The app sets up a program for you based on what you’re interested in (eg Pilates, strength, yoga, running, gym, etc) and it has someone demonstrating how to do it.

C

Carlymay123

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

My daily “KIC”!
The KICApp is quite honestly the only app I use everyday. Whether it’s meditation, recipes, running or a quick 10-min session – they have it all. I genuinely feel they care about our health, wellbeing and overall happiness.

o

ofifi

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Worth the money

I am so happy I bought this app. I have since completed a 0–3km KICRun program, started halfway through the 0–5km and utilised many of the strength, HIIT, Pilates, and yoga classes on the app. The variety is incredible!!

T

TeeKay1998

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Love love love!

I’ve used KIC since 2019 and the app just keeps getting better and better. The KICRun programs have also been so great and it really has everything you need in one spot!

E

Eli21929

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

The best wellness app
The beginner programs are truly beginner friendly and you can feel and see the results. Absolutely love this app and program and love to follow the founders’ bubbly and approachable personalities.

c

caitlynly

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Game changer and beginner inclusive! ⭐️
I didn’t know what I was doing and was intimidated at the gym! The app sets up a program for you based on what you’re interested in (eg Pilates, strength, yoga, running, gym, etc) and it has someone demonstrating how to do it.

C

Carlymay123

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

My daily “KIC”!
The KICApp is quite honestly the only app I use everyday. Whether it’s meditation, recipes, running or a quick 10-min session – they have it all. I genuinely feel they care about our health, wellbeing and overall happiness.

o

ofifi

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Worth the money

I am so happy I bought this app. I have since completed a 0–3km KICRun program, started halfway through the 0–5km and utilised many of the strength, HIIT, Pilates, and yoga classes on the app. The variety is incredible!!

T

TeeKay1998

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Love love love!

I’ve used KIC since 2019 and the app just keeps getting better and better. The KICRun programs have also been so great and it really has everything you need in one spot!

E

Eli21929

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

The best wellness app
The beginner programs are truly beginner friendly and you can feel and see the results. Absolutely love this app and program and love to follow the founders’ bubbly and approachable personalities.

c

caitlynly

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Game changer and beginner inclusive! ⭐️
I didn’t know what I was doing and was intimidated at the gym! The app sets up a program for you based on what you’re interested in (eg Pilates, strength, yoga, running, gym, etc) and it has someone demonstrating how to do it.

C

Carlymay123

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

My daily “KIC”!
The KICApp is quite honestly the only app I use everyday. Whether it’s meditation, recipes, running or a quick 10-min session – they have it all. I genuinely feel they care about our health, wellbeing and overall happiness.

o

ofifi

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Worth the money

I am so happy I bought this app. I have since completed a 0–3km KICRun program, started halfway through the 0–5km and utilised many of the strength, HIIT, Pilates, and yoga classes on the app. The variety is incredible!!

T

TeeKay1998

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Love love love!

I’ve used KIC since 2019 and the app just keeps getting better and better. The KICRun programs have also been so great and it really has everything you need in one spot!

E

Eli21929

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

The best wellness app
The beginner programs are truly beginner friendly and you can feel and see the results. Absolutely love this app and program and love to follow the founders’ bubbly and approachable personalities.

c

caitlynly

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Game changer and beginner inclusive! ⭐️
I didn’t know what I was doing and was intimidated at the gym! The app sets up a program for you based on what you’re interested in (eg Pilates, strength, yoga, running, gym, etc) and it has someone demonstrating how to do it.

C

Carlymay123

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

My daily “KIC”!
The KICApp is quite honestly the only app I use everyday. Whether it’s meditation, recipes, running or a quick 10-min session – they have it all. I genuinely feel they care about our health, wellbeing and overall happiness.

o

ofifi

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Worth the money

I am so happy I bought this app. I have since completed a 0–3km KICRun program, started halfway through the 0–5km and utilised many of the strength, HIIT, Pilates, and yoga classes on the app. The variety is incredible!!

T

TeeKay1998

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Love love love!

I’ve used KIC since 2019 and the app just keeps getting better and better. The KICRun programs have also been so great and it really has everything you need in one spot!

E

Eli21929

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

The best wellness app
The beginner programs are truly beginner friendly and you can feel and see the results. Absolutely love this app and program and love to follow the founders’ bubbly and approachable personalities.

c

caitlynly

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Game changer and beginner inclusive! ⭐️
I didn’t know what I was doing and was intimidated at the gym! The app sets up a program for you based on what you’re interested in (eg Pilates, strength, yoga, running, gym, etc) and it has someone demonstrating how to do it.

C

Carlymay123

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

My daily “KIC”!
The KICApp is quite honestly the only app I use everyday. Whether it’s meditation, recipes, running or a quick 10-min session – they have it all. I genuinely feel they care about our health, wellbeing and overall happiness.

o

ofifi

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Worth the money

I am so happy I bought this app. I have since completed a 0–3km KICRun program, started halfway through the 0–5km and utilised many of the strength, HIIT, Pilates, and yoga classes on the app. The variety is incredible!!

T

TeeKay1998

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Love love love!

I’ve used KIC since 2019 and the app just keeps getting better and better. The KICRun programs have also been so great and it really has everything you need in one spot!

E

Eli21929

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

The best wellness app
The beginner programs are truly beginner friendly and you can feel and see the results. Absolutely love this app and program and love to follow the founders’ bubbly and approachable personalities.

c

caitlynly

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Game changer and beginner inclusive! ⭐️
I didn’t know what I was doing and was intimidated at the gym! The app sets up a program for you based on what you’re interested in (eg Pilates, strength, yoga, running, gym, etc) and it has someone demonstrating how to do it.

C

Carlymay123

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

My daily “KIC”!
The KICApp is quite honestly the only app I use everyday. Whether it’s meditation, recipes, running or a quick 10-min session – they have it all. I genuinely feel they care about our health, wellbeing and overall happiness.

o

ofifi

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Worth the money

I am so happy I bought this app. I have since completed a 0–3km KICRun program, started halfway through the 0–5km and utilised many of the strength, HIIT, Pilates, and yoga classes on the app. The variety is incredible!!

T

TeeKay1998

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Love love love!

I’ve used KIC since 2019 and the app just keeps getting better and better. The KICRun programs have also been so great and it really has everything you need in one spot!

E

Eli21929

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

The best wellness app
The beginner programs are truly beginner friendly and you can feel and see the results. Absolutely love this app and program and love to follow the founders’ bubbly and approachable personalities.

c

caitlynly

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Game changer and beginner inclusive! ⭐️
I didn’t know what I was doing and was intimidated at the gym! The app sets up a program for you based on what you’re interested in (eg Pilates, strength, yoga, running, gym, etc) and it has someone demonstrating how to do it.

C

Carlymay123

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

My daily “KIC”!
The KICApp is quite honestly the only app I use everyday. Whether it’s meditation, recipes, running or a quick 10-min session – they have it all. I genuinely feel they care about our health, wellbeing and overall happiness.

o

ofifi

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Worth the money

I am so happy I bought this app. I have since completed a 0–3km KICRun program, started halfway through the 0–5km and utilised many of the strength, HIIT, Pilates, and yoga classes on the app. The variety is incredible!!

T

TeeKay1998

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Love love love!

I’ve used KIC since 2019 and the app just keeps getting better and better. The KICRun programs have also been so great and it really has everything you need in one spot!

E

Eli21929

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

The best wellness app
The beginner programs are truly beginner friendly and you can feel and see the results. Absolutely love this app and program and love to follow the founders’ bubbly and approachable personalities.

c

caitlynly

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Game changer and beginner inclusive! ⭐️
I didn’t know what I was doing and was intimidated at the gym! The app sets up a program for you based on what you’re interested in (eg Pilates, strength, yoga, running, gym, etc) and it has someone demonstrating how to do it.

C

Carlymay123

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

My daily “KIC”!
The KICApp is quite honestly the only app I use everyday. Whether it’s meditation, recipes, running or a quick 10-min session – they have it all. I genuinely feel they care about our health, wellbeing and overall happiness.

o

ofifi

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Worth the money

I am so happy I bought this app. I have since completed a 0–3km KICRun program, started halfway through the 0–5km and utilised many of the strength, HIIT, Pilates, and yoga classes on the app. The variety is incredible!!

T

TeeKay1998

Star Review rating Star Review rating Star Review rating Star Review rating Star Review rating

Love love love!

I’ve used KIC since 2019 and the app just keeps getting better and better. The KICRun programs have also been so great and it really has everything you need in one spot!

Newsletter

Receive wellness inspiration direct to your inbox.

Community stories, KIC updates and all things wellbeing.

We're your weekly dose of intentional wellness.

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Get up to 30% off KICApp
Blurred image of a neutral colours

Join KICApp for up to 30% off.

Join now
KIC Fitness App Mid Year Sale

Join KICApp with up to 30% off.

Unlock 1000+ workouts, expert-guided programs, mindset and meditation practices, and nourishing recipes.

Get up to 30% off KICApp