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Whole Self Bundle
  • Whole Self Bundle
Whole Self Bundle

Fitness & Nutrition

Whole Self Bundle

Embrace your complete journey with the Whole Self Bundle. This is our ultimate collection, bringing together the tools to support your mind, body, and movement for a truly holistic approach to your wellbeing.

The KIC Goals Journal offers gentle prompts to ground your goals, while the KIC Pilates Starter Kit provides all the equipment you need to find your flow. Your yearly subscription to the KICApp unlocks over 1000 guided classes, from Pilates to meditation, so you can find routines that feel good for you. In the KICApp, you'll also have access to all of our mindset content, our challenges and 1000+ nourishing recipes. 

This bundle is for nurturing every part of you. It’s about creating a balanced routine that supports you completely, through movement, mindset, and everything in between. Let’s grow together.

  • Set your values and goals for 2026
  • Includes all of your Pilates needs to start flowing with KIC
  • Access everything in KICApp for 365 days to create your new rituals and routine
$274.99
Shipping calculated at checkout.
You are $200 AUD away from free shipping!
What's included in your Pilates Kit

Fabric Pilates Bands: 
Level up your strength, your way. These bands let you choose your resistance for a tailored burn - perfect for building progressive power at home or on the go. Includes three bands of varying strengths.

  • Material: Polyester, Latex

Soft Pilates Ball: 
Small but mighty. This Pilates ball is your go-to for core activation, balance work, and adding a little extra fire to any routine.

  • Material: PVC
  • Size: 20cm

Pilates Sliders: 
Slide into strength. These dual-sided sliders glide over carpet or hard floors, helping you find controlled movement and deep muscle engagement—no studio required. Includes two sliders.

  • Material: PP, EVA Foam
  • Size: 17.5cm x 2cm

1kg Hand Weights: 
Meet your new workout staples. These 1kg weights are smooth, comfortable to grip, and designed for all the dynamic, high-energy moves you’ll power through. Sold as a pair.

  • Material: Latex, Cast Iron 
  • Size: 15.5cm x 4.2cm
Journaling with intention

Created to remind you that growth isn’t about perfection, but about the little changes we make each day for our own betterment.
Grounded in values based discovery and goal setting, allowing you to set goals that actually last. Peppered with prompts and reminders, each page is here to support your intentions - whatever they look like.
Journal size
  • A5 size
  • 200 pages
Subscription details

Once you've purchased your bundle, you'll shortly receive an email from us with information on how to redeem your annual KIC subscription. This email will explain how to redeem your subscription, and what to do if you're already a member with KIC. Your link will be unique and can only be redeemed once, so it's a special code just for you.
Can't see an email from us? Please be sure to check your spam or promotions inbox for an email from KIC Wellness. If you need any further assistance, please reach out to us at hello@kicwellness.com. We would be more than happy to help.
Shipping information

Orders are processed within 1–2 business days (excluding public holidays) and shipped via Australia Post. Once dispatched, you’ll receive a confirmation email with tracking details, which may take 24–48 hours to update. Delivery within Australia typically takes 3–7 business days, though times may vary due to location, carrier delays, or unforeseen circumstances. Currently, we only ship within Australia. For more details, visit our FAQ page.

Sliders let you recreate Reformer-style moves on the mat, helping you build strength and improve flexibility through a deeper range of motion.

Greta

KIC Pilates trainer

When we realign our goals with our values and emotions, we tap into something more powerful than any to-do list could ever give us.

Janey

KIC CEO

FAQs

Have a question?

When will my order be processed?

Orders are processed within 1–2 business days after purchase (not including public holidays). Once your order is dispatched, you will receive a confirmation email containing your tracking information.

Please allow 24-48 hours for the tracking details to update. If you have not received this email, kindly check your spam/trash folders, or email us at hello@kicwellness.com for further support.

Should inaccurate or incomplete address information be provided, it may delay processing time by 1-2 business days. All customers are encouraged to thoroughly review their shipping and billing information prior to checking out to ensure any possible delays are avoided.
Can I change my order once it's been placed?

If you wish to change your order, please contact hello@kicwellness.com as soon as possible (i.e. within a 12-hour period). As orders begin processing quickly, it is not guaranteed that we will be able to adjust your order, however, we will do our best.
How much does shipping cost?

Shipping costs depend on the weight of your order and your location. You can check your shipping cost by proceeding through the checkout process. Shipping will be calculated based on the location your order is being sent to, but will be capped at $15.
Where do you ship to?

Currently, we only ship within Australia.