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Meet Mills: Your new KIC hybrid trainer
Meet Mills: Your new KIC hybrid trainer
We sit down with our expert hybrid trainer Mills to learn about her journey to KIC, outlook on life and the power of mindful movement. What was your journey into...
What does “hybrid training” even mean?
What does “hybrid training” even mean?
Chances are you’ve seen the word hybrid training floating in your feed or overheard someone talking about Hyrox. And sure, it sounds culty, in reality, it’s simply another form of...

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