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We're a holistic wellness app, turning routine into rituals.

Daily workouts, meditations, and recipes designed to build energy, balance and confidence.

Start your free KICApp 7-day trial
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App plans

Choose your way to move

Perfect for building lasting wellness habits at great value.

Monthly

$29.99/month

  • $29.99 AUD billed monthly
  • Perfect for those starting out
  • 7-day free trial, cancel anytime
Start Free Trial

Quarterly

$23.33/month

  • $69.99 AUD billed every 3 months
  • Level up your wellness routine
  • 7-day free trial, cancel anytime
Start Free Trial

Yearly

$11.25/month

  • $134.99 AUD billed annually
  • Best value and biggest savings
  • 7-day free trial, cancel anytime
  • Best value
Start Free Trial
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Movement

Everyday movements to feel good.

  • 1000+ workouts across Pilates, strength, running, yoga, HIIT and more
  • 5 min quick bursts to 60 min sessions that break a sweat
  • Hybrid training to balance strength, cardio, resistance and recovery. It's an inside-out workout for your mind and body
  • Train anywhere and anytime - at home, in the gym, or outside

New content

KICStudio Live classes, on demand.

Join the movement from wherever you are. Experience our KICStudio classes from your own home - with 30-mintue express classes or our complete 50-minute experiences.

Our class styles Power, Breathwork and Unwind are all grounded in somatic movement. Get ready for a new era of strength, Pilates and calm. New classes drop in the KICApp every Monday.

Learn more
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Guided programs

Your personal health and wellbeing plan.

  • 20+ expert-designed programs for beginners through to advanced
  • Audio-guided run programs to help you reach your running goals. 3km through to a marathon, run towards your own finish line
  • Progressive gym and hybrid programs to build your strength and prove to your mind that you can do hard things
  • Adapt your plan to your schedule and celebrate milestones along the way
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Mindset

Find your calm, focus and energy.

  • 100+ mindset classes to help you sleep, de-stress, boost energy, or reset whenever you need
  • Set goals that align to your values
  • Guided reflections and affirmations to connect with yourself
  • Connect with your mind through breathwork, meditation, gratitude practice and emotional freedom technique (EFT), often known as tapping

Nourish

Healthy recipes that fuel you.

  • 1000+ easy, nutritious recipes
  • Recipe rituals for Sunday resets, gatherings with loved ones and to boost energy
  • Created and approved by dieticians, loved by our community
  • No calorie counting, no restrictive diets. Just nutritionally balanced meals that leave you feeling good
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Community

Be a part of something bigger.
Find connection and feel supported with our KIC community of 2.5+ million people.

Join the community

Experts

Guided by experts in the wellness community.

Be guided by world-class trainers, meditation coaches, dieticians and wellbeing experts

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Cecily

Yoga trainer

Our respected yoga teacher, Cecily inspires us to navigate life with more compassion, ease, and mindful presence.

Why our community loves KIC

4.8/5 starts (11k App Store Reviews)

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The best wellness app

Coming from someone who worked for a competitor app who shall remain nameless, I did not hesitate to use KIC and pay for a yearly membership. The beginner programs are truly beginner friendly and you can feel and see the results. I haven’t experienced bugs, and I feel that everything essential is in there. No fuss. Absolutely love this app and program and love to follow the founders’ bubbly and approachable personalities.

Eli21929
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Game changer and beginner inclusive! ⭐️

KICApp has a variety of workouts and majority you need no equipment for and can do at home! It really helped me to use my time effectively as I found I didn’t know what I was doing and was intimidated at the gym! The app sets up a program for you based on what you’re interested in (eg Pilates, strength, yoga, running, gym, etc) and it has someone demonstrating how to do it. They range from short 5-min workouts you can squeeze into a busy day to 30-mins. App also includes great recipes, meditation, cool downs and warmups.

caitlynly
Five yellow stars on a white background

Nailed it – versatile and approachable

This app has changed my life, and I have never said that about an app or use superlatives lightly. I have been a member since the beginning of subscriptions and I’ll never drop it. From meditation to movement, they have just the right approach. Stacking short workouts or completing longer-term programs – they really have it all. I even loved the pre-post natal programs while I was expecting/right after. Steph and Laura really know their audience – along with the entire KIC team. 😊

racras
Five yellow stars on a white background

Love love love!

I’ve used KIC since 2019 and the app just keeps getting better and better. I’m loving the new today page which helps suggest workouts and meditations when I have no idea what to do. The KICRun programs have also been so great when I want to build up my running distance – overall, I just love everything KIC has. It really has everything you need in one spot!

TeeKay1998
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My daily “KIC”!

The KICApp is quite honestly the only app I use everyday. Whether it’s meditation, recipes, running or a quick 10-min session – they have it all. The team have listened to the community and continue to take on constructive pointers to make the app better. I genuinely feel they care about our health, wellbeing and overall happiness. Through all phases in my life, including my two pregnancies, I used KIC! Thank you ❤️

Carlymay123
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Worth the money

I am so happy I bought this app. I bought it on sale at the beginning of the year thinking I might at least get a few workouts out of it. I have since completed a 0–3km KICRun program, started halfway through the 0–5km and utilised many of the strength, HIIT, Pilates, and yoga classes on the app. The variety is incredible!!

ofifi

MOVEMENT

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MINDSET

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NOURISH

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RITUALS

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Try for free

Movement, mindset, rituals.

Move with intention, build confidence, and create balance for your wellbeing - all in one app. Supporting you from your morning flow through to your evening wind down. We're more than a fitness app.

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